Create marketing funnels in minutes!
Your page? Unpause your account to remove this banner.
Learn more
Sub30 Core Course
Sub30 Core is a specialised training certification that helps fitness trainers increase their knowledge
and understanding of the core region. As a Sub30 Core Certified trainer you will have the credentials
to position yourself as a core expert within your local community.
The Sub30 Core Course is an online, self-paced course that has 8-10 hours of core
based content. Including:
Core Education
Anatomy and movement of the core.
Core injury prevention.
Breathing and bracing.
Pelvic positioning.
Activating your core.
Core stretching and strengthening.
Videos and tips.
World Leading Expert Advice:
Understanding the core - Dr Stuart McGill.
Glutes and erector spinae - A video presentation by Dr Samuel Webster.
Women’s Health - Nadia Norman.
Sub30 Core Workouts:
Tips on running a Sub30 Core™ Workout.
Bringing Sub30 Core™ into your fitness business.
Download access to 4x Sub30 Core™ workouts.
Plus Much More!!
Sub30 Core Course
Regular Price: $349
Today's Special: $300
Click here to Purchase!
Use your coupon code "
MLX49
" to claim your discount!
Course Curriculum
Introduction and Welcome (5mins)
Anatomy and Movement of the Core (127mins)
Tips from Aaron D’Rozario (Sub30 Physio) (20mins)
Interview with Experts Dr Stuart McGill & Nardia Norman (142mins)
Core Stretching & Strengthening Videos and Tips (92mins)
Putting Sub30 Core into practice (24mins)
Sub30 Core Workouts (29mins)
Course Completion.
Sub30 Core Course
Regular Price: $349
Today's Special: $300
Click here to Purchase!
Use your coupon code "
MLX49
" to claim your discount!
Got Questions? Contact us
support@fitnesseducationonline.com.au
www.fitnesseducationonline.com.au
Working...
