The leaders in online professional development courses for Personal Trainers present
Bodyweight Essentials: Sub30 Core (9CECs)
What's Covered In The Course
  • Anatomy and Movement of the Core
  • The latest scientific research of what the core is and the best way to strengthen it
  • ​A whole range of fun, engaging and effective core strengthening and stretching exercises
  • ​How to program these exercises into endless core strengthening workout variations
  • ​How to use the Sub30 Core system
  • ​​Interviews with leading medical and allied health professionals on how to strengthen the core

"The workouts are challenging, varied, unique and they definitely work!"

“I have been running my group fitness business for over three years and I can honestly say that I have never come across a product as good as Sub30 Core™. The workouts are challenging, varied, unique and they definitely work! I'm now a huge fan and would highly recommend these products to all trainers, gym operators and group fitness instructors.”

-Paul Barnes Owner – Move Generation Fitness 

Register today and receive...
a) Discount on total price!
Register today to claim your $100 discount and 9CECs for just $247
b) 3x Sub30 Workouts
When you register for the course, you'll also get 3 x Sub30 workouts that you can start using with your clients immediately
c) Money back guarentee
If you complete the course and at the end don't believe it was good value... You will receive a 100% refund!
Bodyweight Essentials: Sub30 Core (9CECs)
Total Value: $347
Current Special: $247
How does it work online...
  • ​100% online
  • ​Self paced with no time limit
  • ​Approx 5-10 hours of coursework
  • ​Life time access to all coursework (even after completion)
  • ​CECs received within 3 business days of course completion
  • ​24 hour support
SEE WHAT OUR PAST STUDENTS THINK
“Absolutely love the Sub30 Core™ workouts!! It sets the core on fire! The fact that it's less than 30 minutes is fantastic!! Definitely looking forward to the next one!”
-Laura Mackie - Trainer / Paramount Fitness 
 "I love these workouts. After I tried Sub30 Core™ - Courage I was hooked. This is truly the best core targeted workout I’ve come across in my time within the fitness industry."
-Wendy Panossion - United Health and Fitness 
“I have been running my group fitness business for over three years and I can honestly say that I have never come across a product as good as Sub30 Core™. The workouts are challenging, varied, unique and they definitely work! I'm now a huge fan and would highly recommend these products to all trainers, gym operators and group fitness instructors”.
-Paul Barnes Owner – Move Generation Fitness 
Bodyweight Essentials: Sub30 Core (9CECs)
Total Value: $347
Current Special: $247
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